Random Legs and Back! Love it.

Just documenting my levels from last time:

Balance Lunges - no weight
Calf Squat Raise - 12.5 lbs.
Reverse Grip Chin Ups - 8.5 regular / 7.5 assisted
Super Skater Lunge - no weight
Wall Squat - not so great
Wide Front Pullup - 5 regular / 10 assisted
Step Back Lunge - 12.5 lbs.
Side Lunges - no weight
Close Grip Pullup - 5 regular / 10 assisted
Single Leg Wall Squat - not as bad
Deep Leg Squats - no weight
Switch Grip Pullups - 12 total, 2 normal, eventually 6 and 6, assisted leftovers

3-way Lunge - no weight
Sneaky Lunge - no weight
Reverse Grip Chin Ups - 4.5 regular / 7.5 assisted
Chair
Toe Roll Lunge - no weight
Wide Front Pullups - 2 regular / 13 assisted
Groucho
Calf Raise - 12.5 lbs.
Close Grip Pullups - 2 regular / 13 assisted
Speed Squats - no weight
Switch Grip Pullups - 12 total, 2, 2, 2, 2, 2, and 2, all assisted.

AB Ripper X
-- ugh.

Anyways, what I tried to do in this one random session is to increase my assisted pullups to max out, just to get the same type of burn I'd be getting with the bands.

Feeling flabby - time to get back to work!