Sunday, July 6, 2008

July 1 - Exercise 50: Yoga X

All of a sudden, my flexibility is WAY BACK UP!

Right angle pose - PERFECT!

Crane - ALMOST THERE!

Plough - incredibly good!

I dunno. Maybe all the weight lifting made my muscles bulky or big, and in the recovery week, they shrink back down? Whatever it is, I was able to whip Yoga today.

Weight: 172.0

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