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P90x in DC

Sunday, July 6, 2008

June 18 - Exercise 41: Kenpo X

Kenpo X is good, and I always sweat, but its definitely the easiest workout of all of them. I am worried I'm becoming a southpaw though. I'm constantly thrown by the fact they are working out in a mirror image to me.
Posted by Metrostar at 4:26 PM

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Blog Archive

  • ▼  2008 (85)
    • ►  August (18)
    • ▼  July (13)
      • Notes as we begin to head into the last section
      • July 4 - Exercise 52: Kenpo X
      • July 3 - Exercise 51: Core Synergistics
      • July 1 - Exercise 50: Yoga X
      • June 30 - Exercise 48: Kenpo X
      • June 25 - Exercise 47: Legs and Back
      • June 24 - Exercise 46: Yoga X
      • June 23 - Exercise 45: Back and Biceps
      • June 21 - Exercise 44: Plyo
      • June 20 - Exercise 42: X Stretch
      • June 20 - Exercise 43: Chest, Shoulders, Triceps
      • June 18 - Exercise 41: Kenpo X
      • June 17 - Exercise 40: Legs and Back
    • ►  June (18)
    • ►  May (3)
    • ►  April (33)

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