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P90x in DC
Sunday, July 6, 2008
July 4 - Exercise 52: Kenpo X
Again, cake. Especially when we do X Jumps - easy.
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2008
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Notes as we begin to head into the last section
July 4 - Exercise 52: Kenpo X
July 3 - Exercise 51: Core Synergistics
July 1 - Exercise 50: Yoga X
June 30 - Exercise 48: Kenpo X
June 25 - Exercise 47: Legs and Back
June 24 - Exercise 46: Yoga X
June 23 - Exercise 45: Back and Biceps
June 21 - Exercise 44: Plyo
June 20 - Exercise 42: X Stretch
June 20 - Exercise 43: Chest, Shoulders, Triceps
June 18 - Exercise 41: Kenpo X
June 17 - Exercise 40: Legs and Back
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April
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