Day 8: Chest and Back...AGAIN (Real Day 8 / Workout Day 8 / Exercise 8)

Is this week 2? I think its Week 2.

Today was Chest and Back again.... and more AB Ripper X. Stats:

Round 1:
Standard Pushups: 20x
Wide Arm Pullups: 4x normal / 6x assisted
Military Pushups: 20x
Reverse Grip Chinups: 4x normal / 6x assisted
Wide Arm Pushups: 20x
Close Grip Pullups: 3x normal / 7x assisted
Decline Pushups: 18x
Heavy Pants: 35 lbs / 10x
Diamond Pushups: 15x
Lawnmowers: 35 lbs / 12x (both right and left)
Dive Bomber Pushups: 10x
Back Flies: 22.5 lbs / 15x

Round 2:
Wide Arm Pullups: 1x normal / 9x assisted
Standard Pushups: 20x
Reverse Grip Chinups: 2x normal / 8x assisted
Military Pushups: 20x
Close Grip Pullups: 10x assisted
Wide Arm Pushups: 20x
Heavy Pants: 35 lbs / 10x
Decline Pushups: 15x
Lawnmowers: 35 lbs / 12x (both right and left)
Diamond Pushups: 15x
Back Flies: 22.5 lbs / 15x
Dive Bomber Pushups: 10x

I tried to do a little bit more of everything. My hamstring...quads? What's the muscle on the back of the upper leg? It hurts less, and I was actually kind of glad that my legs had the day off.

AB Ripper X was ok today too - better all the way around, but for some reason, I'm having trouble keeping my legs straight. And V-up, Rollups were a PAIN today.

We'll see how Plyo goes tomorrow. I guzzled my recovery drink today like no ones business.