Did X Stretch before heading out on the town. I really enjoy X Stretch, and I am feeling more flexible. Back Hero is still a little frightening though. Plus, I'm not really sure why I can do various single leg stretches, and yet still have a problem with two leg stretches.
Anyways, I am now all caught up. No major tweaks, so I think the double session of Kempo X and X Stretch was ok.
I am getting more definition in general, and I feel stronger, but two weeks in, my stomach is still flabby around the bottom part, and I want bigger biceps..... time to be better about the diet and really hit the weights.
For Saturday - WEEK 3! And Day 15! Chest and Back!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment