So, Yoga X was a LOT better today, all of sudden!!!
Points:
I did CRANE for a few seconds! My arms actually held up!
Plough and Shoulder Stand - I could actually DO it. My toes actually touched the ground during Plough!
Wheel - held it the entire time!
All the other moves, Half Moon, Toe Lock, Side stand - All were a lot better.
Hmm. Maybe this program is paying off.
Weight: 172.
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