On Tuesday, woke up at 5 am to do the 1.5 hrs of Yoga X. Again, very difficult, although I felt stronger on some poses. Here are my problem formations:
Half-Moon, from Warrior 3. This balance move has my legs shaking like nothing else.
Crane (knees on elbows): Really? This is impossible.
Shoulder stand flexibility: No chance.
Also, I'm always afraid I am going to crush my head when I am doing wheel.
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