First, I am definitely in the loop of craving the recovery drink after I work out. I need to drink water anyways, so why NOT with the recovery drink? Maybe I've been tricked into thinking this is why I have very little pain in other parts of my body, save my back.
Second thought: my weight, I don't think, is changing much (173.6 today). I wonder if I need to start adding Cardio X? I don't eat poorly, but I haven't been following the strict P90x diet. I also DO see a change in my body, even if the weight isn't necessarily dropping. Hmmm.
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